Los Angeles, CA, Reach your health and fitness goals by improving your yoga practice and learning to teach yoga.
Your health is one of your most valuable assets. Yoga is known to improve health and fitness and promotes longevity. Yoga postures are designed to strengthen and purify the entire body. In additional to enhancing muscular strength and flexibility, yoga postures purify and strengthen the internal organs. The brain, liver, heart, lungs and kidneys are strengthened and purified by improving blood circulation, posture and by gentle pressure in yoga postures. Twists, forward bends and backbends, move the internal organs and inversions change the effect of gravity on the body. Yoga posture practice improves digestion and metabolism. Deep breathing oxygenates the blood, purifies the lungs and increases respiratory health. Not only does yoga purify the body, it also purifies the mind. Deep breathing and meditative awareness cultivate deep relaxation and remove tension in the body and mind. Yoga practice enhances peacefulness, contentment and promotes clear thinking.
Los Angeles based yoga instructor, Dr Caroline Klebl has been teaching yoga since 1998. She trained with renowned guru Sri K Pattabhi Jois in Mysore, India. She teaches yoga teacher training courses and retreats in Los Angeles and in beautiful destinations around the world. She carefully selects yoga retreat destinations at luxury boutique hotels, in serene natural settings. According to Ayurveda, the wholistic Indian system of medicine, a beautiful natural environment reduces reduces stress. A retreat setting is a wonderful way to immerse in yoga practice.
Beautiful scenery, clean air, spa treatments, delicious healthy cuisine and exotic excursions enable participants to experience deep relaxation and rejuvenation. Yoga retreats provide you with the opportunity to set your worries aside and immerse in yoga and meditation practice. Dr Klebl’s yoga retreats focus on the practice of Ashtanga yoga, a vigorous form of yoga posture practice, which quickly improves strength and flexibility, cardiovascular fitness and leads to spiritual realization. Additionally, her retreat courses include meditation instruction as well as restorative yoga practice, which is deeply relaxing and rejuvenating.
Whether you would like to learn new yoga postures, meet wonderful people, take a healthy vacation or attain to samadhi, Caroline Klebl’s yoga courses and retreats are not to be missed. Beginners as well as advanced yoga practitioners, aspiring yoga teacher and yoga teachers are welcome to attend her yoga teacher training courses and yoga retreats. She teaches yoga retreats in beautiful destinations around the world, including Bali, India, Italy, Greece, Portugal, the Caribbean, Hawaii, Mexico, Brazil and Costa Rica.
Her yoga teacher training retreats include instruction in yoga philosophy, Ayurveda, the Indian system of wholistic medicine, anatomy and teaching skills. On her experiential yoga teacher training courses students are prepared to teach yoga with confidence and enthusiasm. By focusing on the improvement of her students yoga practice, she prepares them to impart their experience of yoga to others. Over 500 students have graduated from her yoga teacher training courses, who teach yoga around the world.
Dr Klebl has written a book on Ashtanga yoga and produced an instructional yoga dvd. Her articles and photographs of her yoga postures have appeared in magazines around the world. If you’d like to improve your health, immerse in yoga practice and have a memorable experience you can share with others, her yoga teacher trainings and retreats are for you. To view her upcoming schedule of yoga courses and retreats please visit her website sourceofyoga.com
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Company Name :- Source of Yoga
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Company Website :- https://www.sourceofyoga.com/
